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Posted On: February 2016

Turn up the heat in the bed room this Valentine’s by starting the fireplace in your kitchen area.

We’ve all know that eating oysters helps to boost your sexual sensation.

But do these touted foods really stimulate sexual libido and lead to a better sex life?

The term aphrodisiac originates from the Greek goddess of love, Aphrodite. For hundreds of years people have been looking for natural meals and mysterious potions to rev up sexual libido.

From honey to rhinoceros horn, societies have stated increased virility and performance by having such remedies.

But what about more common (and less extinct!) types of aphrodisiacs?

There are legitimate aphrodisiacs enhancers — those meals or chemical compounds that improve the “urge to combine.” These work by getting the body’s hormone techniques.

In women, the main working hormonal is estrogen and in men, testosterone, although other hormonal, such as progesterone, thyroid and adrenal hormonal are involved.

The unique connections and stability of these testosterone are key to healthy sexual libido. With an maximum stability of testosterone, the pleasure center of our brain, the limbic system, sends signals to the neurological system and nerves in the pelvic area.

In men, the result is increased blood circulation major to erection. In women, pelvic tissues are stimulated, major to improved blood circulation to the clitoris and vagina.

Following are Foods that helps you to fuel up the fire:

1. Almonds. Almonds have been symbolic of fertility throughout the ages and are a prime source of essential fatty acids, providing the foundations for hormone production.

2. Asparagus. Asparagus is packed with Vitamin E, considered one of the sex hormonal stimulating elements, as well as blood potassium, needed for healthy hormonal production.

3. Avocado. The ancient Aztecs known as this fruits ahuacatl, or testicle. Avocados have high levels of vitamin b folic acid, which helps to process necessary protein supplying the body with more energy.

4. Bananas. Bananas contain high amounts of bromelain chemical, considered to increase sexual interest in men and potassium to help regulate thyroid function. Bananas also have great levels of dopamine, the brain chemical increasing the sense of pleasure.

5. Carrots. Carrots are loaded with Vitamin A, an essential nutrient needed for sex hormonal manufacturing. Vitamin A is also key for good vision, helping you connect with your partner on a visible level.

6. Chili peppers. Capsaicin, the spicy substance that gives chili peppers their sting, promotes nerve being to release epinephrine, a chemical that increases heart rate and produces a tingling sensation.

7. Chocolate. Chocolate includes a stimulant, phenylethylamine, which triggers a sense of well-being and sexual attraction. Dark chocolates (greater than 65% cocoa) are also high in anti-oxidants, which reduces inflammation, reducing the risk for heart illness and many malignancies.

8. Eggs. Eggs have long been considered a icon of infertility. In Indian, the Kama Sutra lists sparrow eggs as a potency builder. Eggs are an excellent source of cholesterol, the building block for sex hormone protection, including estrogen and testosterone.

9. Figs. Figs have high levels of amino acids, crucial to increasing sexual libido and boosting sexual endurance. Also, their erotic shape delivers out a delicate concept.

10. Garlic. The “heat” in garlic cloves is supposed to mix sexual desires by increasing the body’s production of nitric oxide chemical, the chemical responsible for blood dilation and essential for erection. Consider skipping the viagra pill amount and enjoy a few cloves of roasted garlic cloves instead.

11. Honey. Honey is made via pollination which is a symbol of procreation. In fact, the term “honeymoon” got its name from mead, an liquor created from honey given to the satisfied new couple. It also contains boron, an important track mineral which will help maintain estrogen and testosterone levels.

12. Olive oil. Loaded with anti-oxidants, olives and their oil have been used for years and years for health and virility. Olive oil is full of monounsaturated and polyunsaturated body fat, which are crucial for a healthy heart, blood circulation and hormonal production.

13. Oysters. Oysters have long been regarded the food of love. The popular fan, Casanova, ate a multitude of oysters a day, attracting a vestal virgin mobile by moving an oyster from his mouth to hers. Oysters are a great resource of zinc oxide, a nutrient required for sperm cell and androgenic hormone or testosterone manufacturing. Oysters, long regarded the food of love, are a good source of zinc, a nutrient needed for sperm cell and testosterone hormone production.

14. Pomegranate seeds. Pomegranate seeds are packed with anti-oxidants that support blood circulation and proper flow. Some studies have even shown a positive effect on erectile dysfunction.

15. Pumpkin seeds. These plant seeds are high in mineral magnesium — 156 mg in just an ounce! Magnesium assists to increase testosterone levels by looking into making sure more goes into the blood stream vessels.

16. Strawberries. Berries are high in Vitamin C, a significant vitamin need for making sex hormones and chemicals for the brain.

17. Watermelon. Not only does watermelon contain great stages of water required for appropriate moisture, it also has great levels of lycopene, which has a Viagra-like impact on the body, as it calms veins and enhances flow.

18. Chocolate. Chocolate contains a stimulant, phenylethylamine, which causes a feeling of well-being and sexual attraction. At the same time, there is a launch of neurotransmitters from the brain, norepinephrine and dopamine, delivering information of satisfaction and excitement throughout the body. Research has shown that some of the best-known edible libido enhancers do in fact contain vitamins, minerals and other ingredients that play a role to a healthy reproduction and hormone balance — ultimately leading to a healthier sex drive.

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